Palmer Stephen: How to Deal with Stress
Скачать книгу (размер 1 136 Kb , формат fb2, страниц 224) Аннотация: Straightforward, easy to read and highly practical, this second edition of How to Deal with Stress, 2nd edition can put you back in charge of their life. Written by two internationally-recognized experts in the field of stress management, Cooper and Palmer provide a thorough understanding of the psychological causes of stress and the physical effects, enabling you to build your own personal plan…