Krissoff Liana: Whole Grains for a New Generation: Light Dishes, Hearty Meals, Sweet Treats, and Sundry Snacks for the Everyday Cook
Скачать книгу (размер 1 381 Kb , формат fb2, страниц 272) Аннотация: Everywhere we turn, experts are telling us to eat more whole grains, for heart health (whole grains are of course rich in the fibre that reduces cholesterol), weight loss (they're filling and don't lead to blood sugar spikes), even cancer prevention (whole grains were recently found to be chockfull of antioxidants). Whole Grains for a New Generation capitalises on this growing interest in whole…