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Dan Edwardes: The Parkour and Freerunning Handbook

Скачать книгу (размер 728 Kb , формат fb2, страниц 144) Аннотация: Join the movement Combining the core elements of running, jumping, and climbing with the discipline of the martial artist, the grace of the gymnast, and the virtuosity of the skateboarder, parkour — or freerunning — is more than simply an elegant noncompetitive sport. It's an art form, a philosophy promoting fitness, imagination, community spirit, and ethical, healthy living. The Parkour and…