Allen Carr: The Easy Way to Enjoy Flying
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Жанр : Penguin Group
Издательство : Penguin Group
Год издания : 2000
Аннотация:
Conquer your fear of flying — for good. In this life-changing new book Allen Carr turns his unique methods to fear of flying, a problem which affects thousands of people, causing trauma, guilt and embarrassment, and turning holidays into a nightmare. The Easy Way to Enjoy Flying shows how fear of flying is nothing to be ashamed of, but is part of human nature — yet one which is ultimately based on gross misconceptions. Eliminating these misconceptions will remove the fear and enable you to enjoy flying to the full. This book: • Dispels our most common fears of flying: engine failure, turbulence, bad weather • Explodes the myths and brainwashing from the media and Hollywood that surround flying • Removes the root of fear itself, unlike other relaxation methods which concentrate on the symptoms of fear • Enables you to feel safe and secure in a plane • Gives helpful tips for the day of your next fear-free flight By the time you have finished this book you will be looking forward to your next flight. Flying will no longer be a white-knuckle ride but a pleasurable and exhilarating experience.